Yoga on Vilamoura Beach, by el Sol Lifestyle
Morning yoga sessions for all levels
Event
Start your day in Vilamoura with a wonderful beach yoga class, led by el Sol - Lifestyle. Dynamic yoga elements and Asanas to revitalize your body and soothe your mind, with the sounds of the ocean and sunshine on your shoulders.
Available on Tuesday and Saturday morning, this is a Hatha-based morning yoga flow that strenghtens your core, releases tension and boosts your overall health. Led by el Sol - Lifestyle expert yoga instructors, this is an opportunity to get body and mind working together in a beautiful and natural setting by the sea.
Vilamoura Beach Yoga Mornings
About el Sol - Lifestyle Yoga
el Sol - Lifestyle offers unique beach yoga and wellness experiences across the Algarve. Specializing in outdoor and beach yoga, private yoga experiences and mindful movement, el Sol - Lifestyle helps you stay active, grounded, and connected to nature during your time in Portugal.
Available on Tuesday and Saturday morning, this is a Hatha-based morning yoga flow that strenghtens your core, releases tension and boosts your overall health. Led by el Sol - Lifestyle expert yoga instructors, this is an opportunity to get body and mind working together in a beautiful and natural setting by the sea.
Vilamoura Beach Yoga Mornings
- every Tuesday and Saturday, at 8am
- 1 hour yoga class
- suitable for beginners and advanced levels
- yoga mats and equipment are provided
- price: €22 per peson
- click CHECK AVAILABILTY for the next sessions
About el Sol - Lifestyle Yoga
el Sol - Lifestyle offers unique beach yoga and wellness experiences across the Algarve. Specializing in outdoor and beach yoga, private yoga experiences and mindful movement, el Sol - Lifestyle helps you stay active, grounded, and connected to nature during your time in Portugal.
Available Dates
July 20266 dates
Sat 11th JulTue 14th JulSat 18th JulTue 21st JulSat 25th JulTue 28th Jul
Frequently Asked Questions
el Sol - Lifestyle offers beach yoga, private yoga experiences, and mindful movement sessions focused on outdoor and wellness activities in the Algarve.
The yoga sessions take place on various beaches across the Algarve, at Lagos, Albufeira, Vilamoura and Portimão leveraging the natural Atlantic Ocean environment.
Group yoga classes are held several times per week, with schedules available on their website. Click Check Availability to see the latest schedule.
All levels are welcome, from beginners to experienced practitioners, and all benefit from the expert guidance and beautiful natural surroundings.
No prior experience is required; el Sol - Lifestyle’s expert instructors tailor sessions to accommodate all skill levels.
Yes, private yoga experiences can be arranged for individuals or small groups, with the instructors coming to you and a beach near you.
They use the healing energy of the Atlantic Ocean and beach settings to provide a grounding and mindful yoga experience, bathed in sunshine and fresh air.
el Sol - Lifestyle generally provides all equipment required for the yoga sessions.
Comfortable, weather-appropriate clothing suitable for outdoor movement on the beach is ideal for their classes.
